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13: Episode 13 | This Is What My Journey Taught Me | Season Finale
Health And Tonic
English - February 28, 2020 10:30 - 4 minutes - 5.15 MBHealth & Fitness good food workout junk eating healthy life good live fitness hardworking exercise health first healthy lifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12: Episode 12 | This Is How Running Keeps Me Stress Free
Our Health and Tonic journey comes to an end with this episode. Arshia reflects back on the positive changes this new routine has brought to her life. What began as a millennial attempt to better her health, has come full circle as Arshia finds herself to be happier, fitter and healthier. Come tune in and let’s hear the top recommendation of our now healthier and wiser millennial.