60. How Addressing Internalized Shame Can Boost Confidence and Self-Esteem

Healing You with Gloria and Gail

English - November 02, 2023 17:27 - 2 minutes - 2.43 MB - ★★★★★ - 1 rating
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Previous Episode: 59. Exploring the Relationship Between Self-Esteem and Physical Health

Next Episode: 68. Manifesting Your Dreams: The Power of Focused Intention

Feel like you’re never good enough? It’s time to address that inner critic and boost your confidence.

Internalized shame stems from past experiences and societal pressures, leaving us feeling unworthy. But, we can break free from this cycle! By acknowledging and challenging these beliefs, with support, you can build self-esteem and confidence.

Remember, healing takes time and self-compassion, but the results are worth it. You can believe in yourself, break free from negative self-talk, and unlock your true potential. Join us on this journey to self-worth.

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*Are you ready to transform your shadow beliefs into empowered actions?
Take your first step now:https://glorialybecker.mykajabi.com/
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[Healing You with Gloria - Episode 60]
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