41. Shedding Light on Trauma: Understanding the Impact and Moving Towards Healing
Healing You with Gloria and Gail
English - September 14, 2023 03:45 - 3 minutes - 2.83 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Religion & Spirituality Spirituality glorialybecker healingyou relationalneuroscience resonatelanguage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Trauma can have a profound impact on our lives, shaping the way we think, feel, and interact with the world around us. Whether it’s a single traumatic event or a series of ongoing experiences, trauma can leave us feeling stuck, overwhelmed, and disconnected from ourselves and others.
In this post, we’ll shed light on what trauma is and how it affects us, exploring the range of symptoms and responses that can emerge after a traumatic experience. We’ll delve into the science of trauma, exploring the ways in which it can alter our brain chemistry and our sense of self.
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*Are you ready to transform your shadow beliefs into empowered actions?
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[Healing You with Gloria - Episode 41]
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