116. Pull Back the Curtain: Exposing Structural Patterns for Positive Change

Healing You with Gloria and Gail

English - June 06, 2024 17:00 - 9 minutes - 8.26 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Religion & Spirituality Spirituality glorialybecker healingyou relationalneuroscience resonatelanguage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 115. Oscillate or Advance: The Power of Conscious Choice-Making

Next Episode: 117. From Wanting to Waiting: Developing the Capacity to Delay Gratification

Join Gail Donohue and Gloria Lybecker as they discuss recognizing and overcoming structural patterns that may be holding us back. Gloria shares her experience with late night eating and how she was able to recognize the pattern and make a change. Learn practical steps for bringing awareness to your own patterns and creating new, empowering habits. Tune in for an insightful conversation on structuring your life for success.

*****

*Are you ready to transform your shadow beliefs into empowered actions?

Take your first step now:

Gloria Lybecker: www.glorialybecker.com

Gail Donohue: www.gaildonohuecoaching.com

…

[Healing You with Gloria - Episode 116]

#healingyouwithgloria #StructuralPatterns #PatternRecognition #OvercomingHabits #CreatingNewHabits #HealthyLiving #SuccessMindset