51. Why you need to listen to your body as well as your mind

Healing Power

English - March 20, 2021 14:00 - 36 minutes - 25 MB
Alternative Health Health & Fitness Fitness health wellbeing fitness healing happiness spirituality healing power meditation self improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 50. Do you know the seven types of hunger?

Next Episode: 52. Are you getting enough nutrition for your soul?

Both the education system and the corporate world focus on using our intellect, but this approach ignores our incredible capacity for unconscious sensing. In Episode 51, Mariana and Joanne discuss the importance of learning to listen to your body as well as your mind.

About the presenters:
Mariana Cadore is a personal trainer and holistic health coach.
Joanne Perry is a writer and editor.