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In this episode we talk about the concept of loving yourself and how people find it so hard. Setting these goals shouldn't be the driving force behind the purpose of self happiness. I play a video by BubbleGut who went into more detail and expressed her feelings on the matter and how you should love yourself and appreciate yourself. We all have this mentality that goals will bring upon happiness, but in reality it only can exaggerate the issues at hand. Take the time to love yourself, to tell yourself that and also tell you brain to shut up once in a while.


Take a listen and let me know your thoughts.


Question For All: What is your morning routine to prepare you for the day?


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