Ep. 71 - Falling in Love with Our Beautifully Imperfect Lives - with Simi Botic
Healing Hormones
English - May 14, 2018 20:00 - 1 hour - 65.1 MB - ★★★★★ - 110 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality health fitness business nutrition wellness diet selfhelp lifestyle entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are thrilled to have one of our favorite people back on the podcast, Simi Botic, a Holistic Health & Lifestyle Coach!! Since Simi joined us for episode 15, Liz has worked with her, we’ve done a live event with her, and she wrote an incredible new book: Letting Go of Leo: How I Broke Up with Perfection. We talk all about why she wrote the book, struggling with perfectionism, and the dangers of black & white thinking.
Look out for a BONUS episode on Wednesday – a LIVE Q&A from the Harness Your Fear event we hosted with former guests Ashley Rector and Julie Wojno!!
We Chat About:
Simi’s surprise proposal Why + how Simi wrote the book Struggling with food + body image to cover up anxiety + perfection Why black & white / all-or-nothing thinking is really limiting Feeling stuck + scared Re-framing our fears Marrying intuition + logic Value-based living A powerful self-love + intuition exercise that Liz anyone can do Appropriate expectations for ourselves + others Communicating in relationships
Resources:
SimiBotic.com Connect with Simi: Instagram | Facebook Letting Go of Leo: How I Broke Up with Perfection Join the Beautifully Imperfect Facebook Group
Connect With Us:
iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and ShinersWe are thrilled to have one of our favorite people back on the podcast, Simi Botic, a Holistic Health & Lifestyle Coach!! Since Simi joined us for episode 15, Liz has worked with her, we’ve done a live event with her, and she wrote an incredible new book: Letting Go of Leo: How I Broke Up with Perfection. We talk all about why she wrote the book, struggling with perfectionism, and the dangers of black & white thinking.
Look out for a BONUS episode on Wednesday – a LIVE Q&A from the Harness Your Fear event we hosted with former guests Ashley Rector and Julie Wojno!!
We Chat About:
Simi’s surprise proposal Why + how Simi wrote the book Struggling with food + body image to cover up anxiety + perfection Why black & white / all-or-nothing thinking is really limiting Feeling stuck + scared Re-framing our fears Marrying intuition + logic Value-based living A powerful self-love + intuition exercise that Liz anyone can do Appropriate expectations for ourselves + others Communicating in relationships
Resources:
SimiBotic.com Connect with Simi: Instagram | Facebook Letting Go of Leo: How I Broke Up with Perfection Join the Beautifully Imperfect Facebook Group
Connect With Us:
iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like...Mentioned in this episode:
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