The importance of practices

Healing from ME, CFS and Fibromyalgia

English - March 10, 2020 12:00 - 11 minutes - 10.6 MB - ★★★★ - 14 ratings
Health & Fitness fibromyalgia chronicfatiguesyndrome chronicillness healing healthandwellness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The importance of the basics

Next Episode: 5 stages of meeting our needs

Following up on the importance of the basics, Alex discusses the importance of practices - the practical activities we need on a day to day basis to encourage the recovery process. He also emphasizes the importance of following different practices during the right time and stage of the recovery process.