Set goals you can achieve
Healing from ME, CFS and Fibromyalgia
English - December 29, 2020 12:00 - 10 minutes - 9.49 MB - ★★★★ - 14 ratingsHealth & Fitness fibromyalgia chronicfatiguesyndrome chronicillness healing healthandwellness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dealing with overwhelm
Next Episode: New Beginnings
As we turn into the New Year and think about the goals we want to set, Alex gives advice on the kid of achievable goals that can be explored with ME/CFS and Fibromyalgia, and how to take into consideration what stage of recovery you are in to make realistic resolutions.