Episode 64 - Set goals you can achieve
Healing from ME, CFS and Fibromyalgia
English - December 31, 2019 12:00 - 10 minutes - 9.62 MB - ★★★★ - 14 ratingsHealth & Fitness fibromyalgia chronicfatiguesyndrome chronicillness healing healthandwellness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 63 - Surviving the Holidays
Next Episode: Episode 65 - Dealing with the inner critic
As we turn into the New Year and think about the goals we want to set, Alex gives advice on the kid of achievable goals that can be explored with ME/CFS and Fibromyalgia, and how to take into consideration what stage of recovery you are in to make realistic resolutions. View the Archive of Facebook Live Posts at https://www.theoptimumhealthclinic.com/2019/01/archive-of-facebook-live-posts/