Episode 53 - Do I need to be symptom free at rest?
Healing from ME, CFS and Fibromyalgia
English - October 15, 2019 11:00 - 10 minutes - 10.1 MB - ★★★★ - 14 ratingsHealth & Fitness fibromyalgia chronicfatiguesyndrome chronicillness healing healthandwellness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 52 - Self-worth and ME, CFS and Fibromyalgia
Next Episode: Episode 54 - Be a realist and an optimist
Alex talks about the different steps and stages of recovery from ME, CFS and Fibromyalgia and what kind of energy we may feel if we’re ready to increase our activity.