![Healing from ME, CFS and Fibromyalgia artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1e/cb/10/1ecb1071-5a3e-5dd8-2899-d2ae43180fd5/mza_8923721570377413919.jpg/100x100bb.jpg)
Episode 47 - Cultivating enjoyment during recovery
Healing from ME, CFS and Fibromyalgia
English - September 03, 2019 11:00 - 16 minutes - 14.7 MB - ★★★★ - 14 ratingsHealth & Fitness chronicfatiguesyndrome fibromyalgia healing healthandwellness chronicillness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 46 - Creating healthy boundaries
Next Episode: Episode 48 - Getting moving without pushing
Psychology Practitioner Marie Fleming talks about how to bring in a sense of enjoyment to your day during the recovery process, even though illness can be so challenging and uncomfortable. Being able to create a moment of enjoyment can relieve a little bit of suffering, without just trying to pretend to be happier.