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Episode 43 - The mind body connection in recovery
Healing from ME, CFS and Fibromyalgia
English - August 06, 2019 11:00 - 23 minutes - 54.5 MB - ★★★★ - 14 ratingsHealth & Fitness chronicfatiguesyndrome fibromyalgia healing healthandwellness chronicillness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode42 - Listening to your emotions calms your nervous system
Next Episode: Episode 44 - Uncertainty and recovery from MECFS
Marie from our psychology team shares a little bit about her ME/CFS recovery story, and clarifies more about why the mind and body connection is so important in recovery from ME, CFS, Fibromyalgia (and generally all forms of stress and chronic illness). Limiting our approach to only aspects of the mind (or just on psychology) becomes extremely limited if we don't include information from the body - we will be neglecting the intelligence of our somatic experiences.