Episode 33 - Why listening to your body is so hard
Healing from ME, CFS and Fibromyalgia
English - April 16, 2019 11:00 - 10 minutes - 23.9 MB - ★★★★ - 14 ratingsHealth & Fitness chronicfatiguesyndrome healing healthandwellness chronicillness fibromyalgia myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 32 - Trauma and ME CFS recovery
Next Episode: Episode 34 - What sort of psychology do you recommend?
The advice, "listen to your body" sounds like it should be easy, but it isn't quite as simple as it seems. We often get conflicting messages from our body and it can be tricky to decide which message to listen to. Alex offers advice on how to make the next best informed decision based on all the information available.