Episode 18 - Gratitude and comparing ourselves to others
Healing from ME, CFS and Fibromyalgia
English - December 12, 2018 14:46 - 10 minutes - 9.18 MB - ★★★★ - 14 ratingsHealth & Fitness chronicfatiguesyndrome healing healthandwellness chronicillness fibromyalgia myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 17 - Sofa Heroes
Next Episode: Episode 19 - Helper patterns
In this Facebook Live recording CEO Alex Howard discusses gratitude and comparing ourselves to others. While being able to acknowledge our loss and difficulty is an important part of being in our body, it is also an extremely useful practice to be grateful for what we do have and the things that are working here and now.