Chakras: Healing Energy Centers in the Body

There are 7 main energy centers in the body, known as chakras. Dr. Armitstead explains that  each chakra has a certain location, color and correlation to specific body parts, mental thoughts and emotional moods. When the energy center, or chakra, is blocked or weak physical or emotional dysfunction can occur. When we release the blocked energy it can undo tightness, stiffness, or malfunction in the body or the mind. There are different ways of releasing the energy including movement, wearing colored glasses and more!   Since Dr. Armitstead is a chiropractor and she is all about releasing stuck energy in the spine, joints and muscles of the body to help patients it was only a matter of time before she started to release blocked chakra energy in her patients as well.  Listen to this podcast if you are interested in learning more about chakras, how to heal energy and want better mental and emotional health. 

Resources:
Chakra Light Therapy: https://healingartsnyc.com/chakra-light-bed

Chakra Glasses - they are $30 at http://www.chakraclass.com/shop

Chakra Class - www.chakraclass.com

To order any of the oils for the chakras: http://www.chakraclass.com/shop