![Healing Arts artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts114/v4/c6/5a/79/c65a793e-e8c1-4341-683b-b9537f8d9ce0/mza_4822916667219735765.jpg/100x100bb.jpg)
24 Healthy Things to do in 2024
Healing Arts
English - January 17, 2024 02:00 - 35 minutes - 24.1 MBNutrition Health & Fitness nutrition muscle testing psych-k chiropractic healthy living detox digestion headaches insomnia infertility Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Happy New Year! Dr. Armitstead talks about 24 healthy things she does in her daily life and shares them with you. Learn what she does naturally to whiten her teeth, her skin care routine, detox routine and how she keeps her immune system strong.
Resources:
Favorite makeup: https://kjaerweis.com/pages/kirsten
Lavender oil: https://www.chakraclass.com/shop/9i6pnmdj8009hz6c2yszud762twypl
Gua Sha Video: https://youtu.be/vaJiBU83tWo
Salt Booth: https://www.healingartsnyc.com/Himalayan-Salt-Booth-NYC
Lymphatic therapy: https://www.healingartsnyc.com/lymphatic-therapy-nyc
PEMF therapy: https://www.healingartsnyc.com/PEMF-Therapy-NYC
Detox Foot Bath: https://www.healingartsnyc.com/Detox-Foot-Bath-NYC
Ozone Sauna: https://www.healingartsnyc.com/ozone-sauna-therapy-nyc
Ozo pod https://www.healingartsnycstore.com/shop/p/ozone-pod
MCT oil https://www.healingartsnycstore.com/shop/p/mct-oil
Holistic facials https://www.healingartsnyc.com/holistic-facial-treatments-NYC
Infoceuticals https://www.healingartsnyc.com/Infoceutical-Therapy-NYC
Stem cells https://www.healingartsnyc.com/Stem-Cell-Therapy-NYC
Better Sleep Podcast: https://healingarts.buzzsprout.com/894679/3795920-sleep-well
Chakra Light Therapy: https://www.healingartsnyc.com/Chakra-Healing-NYC
Aluminum causing Alzheimer’s: https://content.iospress.com/articles/journal-of-alzheimers-disease/jad101494
Studies Showing Adverse Effects of Soy: http://www.westonaprice.org/wp-content/uploads/FDASoyReferences.pdf
Banyan Daily Swish https://www.healingartsnycstore.com/shop/p/oavjcdijcr9gzahkf8ete9vw69aogx