Weight Balancing Part 2
Heal Yourself Naturally with Ayurveda
English - January 19, 2021 23:05 - 20 minutes - 23.3 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness natural healing yoga ayurveda meditation self care well-being holistic treatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Weight Balancing Part 1
Next Episode: Purify and Build Your Blood
Health and weight maintenance depend upon establishing routines that will support us no matter what comes our way. Proper weight balancing is different for each one of us. Listen in to find ways to keep track of eating habits that may not be supporting long term goals.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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