Weight Balancing Part 1
Heal Yourself Naturally with Ayurveda
English - January 12, 2021 19:47 - 18 minutes - 20.8 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness natural healing yoga ayurveda meditation self care well-being holistic treatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Care for Thyroid Disorders
Next Episode: Weight Balancing Part 2
Good Health and Longevity depend upon a fit body and mind. Let's start the New Year by establishing routines that will support us no matter what comes our way. Weight Balancing Pt 1 will reveal some truths about how we feel when we eat. What stimulates hunger - the mind or the body?
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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