IQ-152: A 3-Minute Exercise for Mind-Body Healing
Heal Yourself. Change Your Life
English - April 08, 2024 15:53 - 14 minutes - 20.1 MB - ★★★★★ - 206 ratingsAlternative Health Health & Fitness Medicine healing sickness brandy chronicpain gillmore heal healyourself lawofattraction medicine selfhealing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 231: Hidden Factors for Self-Healing and Long-Covid
Sometimes we learn the most from a simple hands on experience. That's one of the many things that are really profound about today's episode is that all of the time, Brandy mentions how the more she was able to get clear with her mind on what she needed to do, the easier it was for her to be able to heal herself.
In today's episode, Brandy shares a simple three-minute exercise that is both silly but also extremely profound. This exercise can help you gain even more clarity and understanding on the mind-body connection, how it works, and how to hack the process to get radical results in your life.
Additional links and resources:
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0Topics covered: mind body connection, mind body energy, energy healing, subconscious