197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support

Has your need to feel in control of everything left you feeling overwhelmed and burned out? In today's fast-paced world, it's easy to feel overwhelmed. We often find ourselves juggling multiple tasks, responsibilities, and deadlines. The pressure to handle everything ourselves can be immense, leaving us feeling stretched thin, stressed, and burnt out. But what if there's a better way? The good news is, there is. 

In this episode Brandy works with a beautiful energetic and self aware volunteer who has been dealing with health issues for some time that appear to be connected to emotional patterns that are affecting not only health but also her relationships with others. 

Brandy shares why it's not just okay but essential to lean on others for support, and how doing so can alleviate stress, boost productivity, and lead to more fulfilling relationships both personally and professionally.

You'll learn the importance of building trust, delegating tasks, and creating a supportive network that empowers you to achieve more by doing less.

Stop drowning in overwhelm and start thriving with the support of others. We'll explore the power of trust and how embracing support from others can transform your life, your work, and your sense of self. Come join us!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. 

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Topics: competition, adversity, self-empowerment, control, resistance, overwhelm, burnout