179: Healing Yourself From Stuck Patterns, Self-Criticism, & Supporting Children

Are you experiencing pain and frustration due to an ongoing struggle with self-criticism? Are you exhausted mentally by your internal scrutiny and harsh judgment of yourself? Do you want to break free from the limitations caused by these beliefs and start feeling more at peace with yourself? 

Self-criticism can hold you back and keep you in pain. And, even if you want to heal, some counterintuitive mind programming can perpetuate the issue, keeping you stuck.

Join us for this podcast episode, where Brandy continues part two with our lovely volunteer, Lily, who is so amazingly self-honest. Brandy shares key insights on letting go of stuck patterns and self-criticism to create a genuine shift that will help bring healing and propel you forward in all areas of your life.

Begin your journey now towards more easeful relationships with yourself & those around you as you shift your mind programming from self-criticism to self-love and from the need to control to a life of liberation and peace. This episode has something for everyone. You won’t want to miss it!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. 

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Topics: self-love, self-criticism, control, emotional patterns, parenting, acceptance