Tap With Youheum artwork

Tap With Youheum

72 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 46 ratings

Youheum, guides you through gentle EFT (Emotional Freedom Technique) tapping sessions to soothe anxiety, overwhelm, and fear. Helping the emotionally anxious calm chronic anxiety & trauma-induced anxiety with EFT tapping. God first. Support this podcast: https://anchor.fm/youheum/support

Self-Improvement Education
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Episodes

Release Fearful Past Memories With EFT Tapping

March 07, 2023 17:49 - 14 minutes - 13.3 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Calm Anxiety and Worry With EFT Tapping

February 25, 2023 20:27 - 11 minutes - 11 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Heal Trauma-Induced Anxiety With EFT Tapping

February 23, 2023 23:00 - 18 minutes - 17.4 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Stop Running From Fear With EFT Tapping

February 15, 2023 17:00 - 10 minutes - 9.53 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Let Go of Anxious Overthinking with EFT Tapping

February 08, 2023 17:03 - 8 minutes - 7.82 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Release Social Anxiety With EFT Tapping

February 05, 2023 20:02 - 10 minutes - 9.75 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Calm Morning Anxiety & Stress With EFT Tapping

February 02, 2023 17:17 - 9 minutes - 8.89 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Clear Fear of Change With EFT Tapping

January 29, 2023 19:53 - 7 minutes - 6.9 MB

Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM  ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support

Fear of Change EFT Tapping

January 29, 2023 19:53 - 7 minutes - 6.9 MB

In this episode, Youheum shares a guided EFT session when facing the fear of change. Listen and follow along with the tapping sequence for a powerful experience to help you overcome anxiety, overwhelm, and repressed fear. ✦ FREE Workshop to turn Anxious Overwhelm Into Calm With Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support

EFT Tapping for Fear of Change

January 29, 2023 19:53 - 7 minutes - 6.9 MB

In this episode, Youheum shares a guided EFT session when facing the fear of change. Listen and follow along with the tapping sequence for a powerful experience to help you overcome anxiety, overwhelm, and repressed fear. ✦ FREE Workshop to turn Anxious Overwhelm Into Calm With Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support

EFT Tapping when Feeling Misunderstood

January 25, 2023 02:28 - 6 minutes - 6.37 MB

In this episode, Youheum shares a guided EFT session when feeling misunderstood. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Worksh...

EFT Tapping to Surrender the Need to Be Right

January 25, 2023 02:26 - 6 minutes - 6.13 MB

In this episode, Youheum shares a guided EFT session to surrender the need to be right. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE...

EFT Tapping when Feeling Too Emotionally Sensitive

January 25, 2023 02:22 - 7 minutes - 6.79 MB

In this episode, Youheum shares a guided EFT session when feeling too emotionally sensitive. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦...

EFT Tapping to Release High Expectations

January 25, 2023 02:18 - 6 minutes - 6.36 MB

In this episode, Youheum shares a guided EFT session to release high expectations. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Work...

EFT Tapping to Detach from Emotional Triggers

January 25, 2023 02:16 - 6 minutes - 6.05 MB

In this episode, Youheum shares a guided EFT session to detach from emotional triggers. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE...

EFT Tapping for Imposter Syndrome

January 25, 2023 02:13 - 6 minutes - 6.1 MB

In this episode, Youheum shares a guided EFT session on clearing imposter syndrome. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Wor...

EFT Tapping for Emotional Avoidance

January 25, 2023 02:07 - 7 minutes - 6.51 MB

In this episode, Youheum shares a guided EFT session on clearing emotional avoidance. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE W...

How to do EFT (Emotional Freedom Technique) Tapping

January 25, 2023 02:04 - 15 minutes - 13.8 MB

In this episode, Youheum shares a beginner-friendly EFT (Emotional Freedom Technique) Tapping tutorial and its transformative benefits. Learn how to cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear using psychological acupressure. Tune in and discover the power of EFT Tapping for yourself. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Int...

Spiritual Awakening — How to Surrender the Ego’s Illusion of Separation

January 20, 2023 19:05 - 21 minutes - 19.7 MB

In this spiritual talk, we delve into the timeless, formless, and wordless beauty that lies beyond what our physical senses can perceive. We discover the interconnectedness of all creations, the awareness of being both the observer and the observed, and the understanding that everything is a mirror of the Self. Join us as we delve deeper into the true beauty of reality and the wisdom it holds for our spiritual growth and intimacy with God. ✦ FREE 7-Part Video Series: Secrets to a Successful...

Awaken to Your Infinite Potential Prayer

January 02, 2023 13:00 - 1 minute - 2.48 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to awaken to your infinite potential as a co-creator. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Day 7 of 7 Silent Meditative Prayer With Intro & Bell

January 01, 2023 13:00 - 26 minutes - 36.6 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Day 6 of 7 Silent Meditative Prayer With Intro & Bell

December 31, 2022 13:00 - 21 minutes - 29.9 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Day 5 of 7 Silent Meditative Prayer With Intro & Bell

December 30, 2022 13:00 - 21 minutes - 29.9 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Day 4 of 7 Silent Meditative Prayer With Intro & Bell

December 29, 2022 13:00 - 16 minutes - 22.7 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Day 3 of 7 Silent Meditative Prayer With Intro & Bell

December 28, 2022 13:00 - 11 minutes - 3.8 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Day 2 of 7 Silent Meditative Prayer With Intro & Bell

December 27, 2022 13:00 - 11 minutes - 3.8 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Day 1 of 7 Silent Meditative Prayer With Intro & Bell

December 26, 2022 13:00 - 6 minutes - 2.73 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Spiritual Christmas Prayer

December 25, 2022 13:00 - 1 minute - 1.64 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing spiritual Christmas prayer. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Positive Self-Talk Prayer

December 23, 2022 13:00 - 1 minute - 1.51 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for positive self-talk and radiant optimism. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

I AM Blessed — Law of Assumption Affirmation

December 22, 2022 13:00 - 20 minutes - 18.6 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing Law of Assumption affirmation I AM blessed. Listen and relax with eyes closed in a meditative posture during affirmation to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Infinite Health and Vitality Prayer

December 21, 2022 19:50 - 2 minutes - 2.29 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for infinite health and vitality. Receive God's gift of your innately perfect body. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Heal Panic Attack & Anxiety Prayer

December 21, 2022 19:47 - 1 minute - 1.83 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to heal panic attacks, anxiety, and chronic stress. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Stop Wasting Life Away Prayer

December 21, 2022 19:45 - 2 minutes - 2.22 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop wasting life away. Make life sacred! Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Pray to Stop Wasting Life Away

December 21, 2022 19:45 - 2 minutes - 2.22 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop wasting life away. Make life sacred! Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Choose God Over Illusion Prayer

December 21, 2022 19:43 - 2 minutes - 1.96 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to choose God over material illusion. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Emotional Honesty Prayer

December 21, 2022 19:40 - 2 minutes - 2.27 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for emotional honesty without guilt or shame about how you feel. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Blessed Day Prayer

December 21, 2022 19:38 - 1 minute - 1.83 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for a blessed day full of gratitude. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Clear Shame & Past Guilt Prayer

December 21, 2022 19:36 - 2 minutes - 2.04 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to release repressed shame and past guilt from emotional trauma. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Spiritual Discipline Prayer

December 21, 2022 19:33 - 1 minute - 1.58 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to strengthen spiritual discipline and devotion to the Highest. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Inseparable Oneness with God Prayer

December 21, 2022 19:29 - 1 minute - 1.64 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for inseparable Oneness with God in Divine connection. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Pray for Inseparable Oneness with God

December 21, 2022 19:29 - 1 minute - 1.64 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for inseparable Oneness with God in Divine connection. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Prayer to Stop Complaining

December 21, 2022 19:26 - 1 minute - 1.46 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop complaining and drop the pessimism. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Courage to Be Disliked Prayer

December 21, 2022 19:23 - 1 minute - 1.58 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for courage to be disliked and face rejection or criticism. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Pray for Courage to Be Disliked

December 21, 2022 19:23 - 1 minute - 1.58 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for courage to be disliked and face rejection or criticism. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Unlock Repressed Emotions Prayer

December 21, 2022 19:15 - 2 minutes - 1.87 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to unlock and release repressed emotions without resistance. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

See All as Miracles Prayer

December 21, 2022 19:12 - 2 minutes - 1.86 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to see all of life as Divine miracles and blessings. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Pray to Stop Blocking Yourself From Potential

December 21, 2022 19:06 - 1 minute - 1.57 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop blocking yourself from your highest potential and self-sabotaging. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Pray to Uproot Self-Critical Thought

December 21, 2022 19:04 - 1 minute - 1.54 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to uproot self-critical thoughts and surrender repressed guilt towards self. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Isness of God Affirmation

December 21, 2022 19:01 - 1 minute - 1.62 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing affirmation on the Isness of God and the miracle of the present moment. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support

Prayer to Stop Seeking Conflict

December 21, 2022 18:58 - 1 minute - 1.77 MB

In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop seeking conflict and surrendering the need to look for negativities. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support