Heal Thy Self with Dr. G artwork

Best Diet To Heal Mental Health w/ Dr. Uma Naidoo | Episode # 239

Heal Thy Self with Dr. G

English - December 04, 2023 14:00 - 1 hour - ★★★★★ - 977 ratings
Health & Fitness health wellness fitness lifestyle nutrition diet paleo selfhelp business interview Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Dangers of Vaping with Dr. G | Heal Thy Self w/ Dr. G Episode # 237
Next Episode: Crush Your Fitness Goals w/ P90X creator, Tony Horton | Beware Chemicals in Candles Knowledge Bomb w/ Dr. G | Episode 240

Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and how to realign your gut and balance your mental health, for a fitter, happier life.

If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D-3-K-2 and five free AG1 Travel Packs with your first purchase.
Go to https://DrinkAG1.com/healthyself.

Thank you Birch Living for sponsoring! Click here
https://birchliving.com/healthyself to get 20% OFF your Birch mattress (plus two free Eco-Rest pillows!). Check out the Birch Kids Natural Mattress which is a 2023 Good Housekeeping Parenting Awards winner! #birchliving

To get a head start on managing your holiday stress, visit https://stressguardian.com/DRG and use promo code DRG10 for 10 percent OFF your first order. BIOptimizers is so confident in their products that they offer a risk-free 365-day money-back guarantee. Discover the secret to peace on earth this holiday season. Visit https://stressguardian.com/drg now.

We’ve worked out a special offer for my audience! Receive 15 percent OFF your first order.
Go to https://tryarmra.com/DRG or enter DRG to get 15 percent OFF your first order.

Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/

Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and how to realign your gut and balance your mental health, for a fitter, happier life.


If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D-3-K-2 and five free AG1 Travel Packs with your first purchase.

Go to https://DrinkAG1.com/healthyself.


Thank you Birch Living for sponsoring! Click here

https://birchliving.com/healthyself to get 20% OFF your Birch mattress (plus two free Eco-Rest pillows!). Check out the Birch Kids Natural Mattress which is a 2023 Good Housekeeping Parenting Awards winner! #birchliving



To get a head start on managing your holiday stress, visit https://stressguardian.com/DRG and use promo code DRG10 for 10 percent OFF your first order. BIOptimizers is so confident in their products that they offer a risk-free 365-day money-back guarantee. Discover the secret to peace on earth this holiday season. Visit https://stressguardian.com/drg now.



We’ve worked out a special offer for my audience! Receive 15 percent OFF your first order.

Go to https://tryarmra.com/DRG or enter DRG to get 15 percent OFF your first order.



Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

https://www.instagram.com/doctor.gonzalez/