Heal, Bloom, and Thrive! artwork

Katrina talks boundaries

Heal, Bloom, and Thrive!

English - March 11, 2024 05:05 - 35 minutes - 34.9 MB
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Previous Episode: Signs your relationship isn't healthy
Next Episode: Creating healthy boundaries

Join me as I chat with Katrina a certified Life Transformation Coach and breathwork facillitator, about putting in boundaries, flexing your emotional muscles and breaking the cycle after a difficult childhood. Katrina shares some deep insights into the practice of boundaries and healing your inner child.

If you'd like to find out more about recovering from a difficult childhood and building a life you love join my FREE Be BRAVE mini-course HERE.

If you'd like to hear more from Katrina you can find her at: www.katrinalelli.co

 

Join me as I chat with Katrina a certified Life Transformation Coach and breathwork facillitator, about putting in boundaries, flexing your emotional muscles and breaking the cycle after a difficult childhood. Katrina shares some deep insights into the practice of boundaries and healing your inner child.

If you'd like to find out more about recovering from a difficult childhood and building a life you love join my FREE Be BRAVE mini-course HERE.

If you'd like to hear more from Katrina you can find her at: www.katrinalelli.co