A Do or Die Decision on Weight Loss; Discovering a New Life Outdoors - 016: Maria Roberts
HeadRightOut
English - January 26, 2022 23:30 - 1 hour - 56.5 MB - ★★★★★ - 2 ratingsPersonal Journals Society & Culture Health & Fitness Alternative Health courage mentalhealth perimenopause adventure bravery comfortzone facingfears femaleempowerment longdistancehiking longdistancewalking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she would have to make changes. She had to start moving her body and change her lifestyle, despite attempting many unsuccessful diets from the age of ten. After her amazing 8 stone weight loss in her late forties, Maria has now discovered a new-found love for staying fit, being in the outdoors, cycling, canoeing and particularly going on mountain walks and challenges. Her most recent challenge, Ten-y-Fan was gruelling and took every ounce of determination, as she aimed for ten ascents of the highest peak in the Brecon Beacons, Pen-y-Fan. Maria continues to push her comfort zone limits to keep her fit and healthy, both physically, mentally and emotionally and feels she has finally gained her life, and her family back. SHOW LINKS:
Maria's Instagram
Maria's Twitter
***PLEASE VOTE FOR HEADRIGHTOUT ON THE SPORTS PODCAST AWARDS:***
In the Best Urban and Adventure Category
https://www.sportspodcastawards.com/categories/18
Connect with Zoe:
Zoe Langley-Wathen on LinkedIn
This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she would have to make changes. She had to start moving her body and change her lifestyle, despite attempting many unsuccessful diets from the age of ten. After her amazing 8 stone weight loss in her late forties, Maria has now discovered a new-found love for staying fit, being in the outdoors, cycling, canoeing and particularly going on mountain walks and challenges. Her most recent challenge, Ten-y-Fan was gruelling and took every ounce of determination, as she aimed for ten ascents of the highest peak in the Brecon Beacons, Pen-y-Fan. Maria continues to push her comfort zone limits to keep her fit and healthy, both physically, mentally and emotionally and feels she has finally gained her life, and her family back. SHOW LINKS:
Maria's Instagram
Maria's Twitter
***PLEASE VOTE FOR HEADRIGHTOUT ON THE SPORTS PODCAST AWARDS:***
In the Best Urban and Adventure Category
https://www.sportspodcastawards.com/categories/18
Connect with Zoe:
Zoe Langley-Wathen on LinkedIn