Mental Health chapter of book, "Self-Empowerment: Have the Life You Want!" by Ken Howard, LCSW

Have the Life You Want with Ken Howard, LCSW

English - August 14, 2011 02:34 - 30 minutes - 5.23 MB - ★★★★★ - 10 ratings
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Previous Episode: Self-Empowerment: Have the Life You Want! Book Excerpt - Preface

Next Episode: Career Empowerment ("Career" chapter from the book, "Self-Empowerment: Have the Life You Want!")

Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com.