Tangible Mental Health with Torri Shack

It's mental health awareness month and this timely episode is with entrepreneur and mental health advocate Torri Shack! Torri's nonprofit, Tangible Movement, inspires, educates and provides support for young adults who are struggling with mental illness, suicidal ideation & sexual/gender identity issues. Destigmitizing this topic is more important now than ever, with isolation, financial and emotional strains weighing heavy on many across the globe. Tune in hear how you can support those in need and practice self care for your own mental and emotional wellbeing.

Torri applauds NAMI as an incredible resource for mental health support. You can find NAMI here: https://nami.org/