Heart Snack: Escapism

Have Heart is back with your first Heart Snack! In addition to the OG podcast, we’re introducing shorter form content. A little snack to wet your appetite between our meatier interview episodes! Whether it’s what’s going on with our wellness routines or what’s happening in the world, we’re exploring what’s relevant to us now. 

In this episode we’re talking escapism. After two months exploring our own corners of the globe, from snowy mountains to the coast of far off lands - we’re reunited and diving in on the benefits of taking a step back for fresh perspective and how to do so at home.