A Good Cry About Crippling Anxiety to Successful Personal Boundaries w/Erica Huang

have a good cry

English - January 26, 2021 11:00 - 45 minutes - 31.4 MB
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Previous Episode: A Good Cry About Financial Dependence in Marriage to Thriving Independently w/Vasavi Kumar

Next Episode: A Good Cry About Separation in Marriage & Finding Solutions w/Drew Davis

Today our host Amy (@amyfried) is talking to Erica Huang (@bougeandrouge), blogger and podcast host, about her experiences overcoming anxiety, panic attacks, and mania. Erica and Amy both talk about their emotional dependencies in relationships, both of their ADHD (Attention-Deficit/Hyperactivity Disorder) diagnoses, and the frustrations that come with their disorders. Erica discusses her highs and lows of mania, and how she has to set boundaries to stay present with herself. We have all felt like we could be superman or woman at some point but really just end up running ourselves thin. You don’t want to miss this episode.

We are gearing up for more episodes for Season 2! Send us topics you want to hear related to mental health, physical health, career/finance, and relationships. Message @havegoodcrypod on IG or email [email protected] with your recommendations!

Episode Links

Bouge & Rouge Blog - www.bougeandrouge.com

Bouge & Rouge Youtube channel - https://www.youtube.com/channel/UCGhjRlntcg_WYCvl8CTV4iA

Etc Podcast - https://open.spotify.com/show/3dXKiNxGRtzNO4i81xfUOy