Guided Meditation Long
Fuel Your Strength
English - April 17, 2015 15:25 - 21 minutes - 10 MB - ★★★★★ - 1.1K ratingsNutrition Health & Fitness Fitness fitness health diet nutrition lifestyle exercise wellness weightloss paleo muscle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This longer ~20 min guided meditaiton is a complete mind and body relaxation designed to be done while reclining. It's perfect for evening right before bed to relax you and help you fall asleep quickly and deeply, though it can also be done during the day.