Hard to Explain
9 episodes - English - Latest episode: over 3 years ago -Welcome to "Hard to Explain". This is a small dialogue of 30 minutes where we talk about mental health at a more personal level. As human beings, we all need a place of small comfort where that can be small as sharing our own stories to big as creating conversations with others. We bring you our own personal stories, and maybe you can share yours too if you wanted. It's always hard to explain these things. But we're here to listen.
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Episodes
Episode 8: A little bit about everything about us.
December 29, 2020 04:52 - 39 minutes - 36.6 MBComing soon
Episode 8: our first guest, Natsumi!
September 23, 2020 10:42 - 1 hour - 60.1 MBThis week, we invite our first guest Natsumi! She is an International Development Consultant specialising in Gender Analysis and Private Sector Development. She shared us her experience and knowledge in feminism, identity and mental health and how we can create a place and opportunities for dialogue in a society that shames and dismantles our tool to speak up. Our lovely guest, Natsumi's Profile: A Gender Specialist / Business Development Consultant in International Development. Loves to tr...
Episode 7: What’s our experience with mental health professionals like?
September 11, 2020 09:40 - 36 minutes - 33.6 MBComing soon
Episode 6: How was your last week?
August 27, 2020 07:52 - 44 minutes - 40.7 MBThis week is chill week! A lot has been going on with our lives with some changes, emotions up and down and sideways but we're here to talk it through.
EPISODE 5: What makes us happy? What is happiness for us?
August 15, 2020 06:30 - 41 minutes - 38.4 MBThis week, we shift the focus a little and discuss happiness. We explore what small moments in our lives make us happy and where happiness can come from and how we can cultivate it. Please feel free to talk to us through our twitter: - Ryoma - Mugiho
Episode 4: How do we deal with people with mental health problems?
July 29, 2020 05:06 - 40 minutes - 37.7 MBBe humble:) Please feel free to talk to us through our twitter: - Ryoma - Mugiho
Episode 3: How do we deal with self-esteem issues?
July 25, 2020 08:16 - 43 minutes - 40.3 MBIn this episode, we explore the issues that come with self-esteem and how we deal with it all. It's not easy an easy ride, I hope by sharing our stories you can find something that can support your amazing self :) Please feel free to talk to us through our twitter. - Ryoma - Mugiho
Episode 2: How do we deal with our emotions?
July 16, 2020 08:29 - 38 minutes - 35.6 MBToday, we discuss the "how". What do you do? How do you cope with that heavy emotions? What are the ways of dealing with other people around you during this time? We explore the different ways in which we cope in these situations by sharing our stories. This is a podcast that Ryoma mentions in this Episode Happy Place Please feel free to talk to us through our twitter. Ryoma Mugiho
Episode 1: Introduction
July 09, 2020 11:20 - 32 minutes - 30.5 MBIn this first episode, we introduce you to the reasons why we decided to create this platform of dialogue and sharing. By having conversations and revisiting our personal pasts to address where our mental health journey began, we talk about why it’s so important to have this place to tell stories without being judged and we invite you to join our small beginning of sharing. Feel free to talk to us on Twitter! Ryoma Mugiho