EP 28 - Mental Health, Anxiety and Being Your Own Health Advocate - with Shawna Griscowsky

Have you ever had an anxiety attack?  If you’ve ever had one, you know that they are ABSOLUTELY terrifying.  While you are having one you feel like you’re legit going to die from not breathing.  And afterwards they can leave you feeling drained, exhausted, emotional and shivering uncontrollably.  It does feel like your body wants to shut down.   I am so thankful that I have only experienced one anxiety attack in my life.  But it was soooo bad, that I will never forget it….and I now have endless compassion for those that struggle with them. 

My guest today is a very dear friend of mine from high school.  Shawna is here to talk about her very painful struggle with anxiety amongst other very difficult health challenges that left her on her knees begging God to help her.  And wow, did he ever.  I can’t wait for you to hear her story as it left me in awe of what can happen when you put your faith in something greater than yourself….and surrender.  This is Shawna's journey with mental health, anxiety and being her own advocate for her health.

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