Why Can't I Just Do It?
Happy Yoga Newcastle Podcast
English - June 18, 2018 12:59 - 27 minutes - 37.5 MBHealth & Fitness calm meditation relaxation selfhelp yoga zen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode we will explore the self sabotaging behaviours we put in between us at a regular meditation practise, looking specifically at boredom. How can something so simple be so hard to do regularly? Listen to this episode and find out.