Tom Daley
Happy Place
English - January 03, 2022 02:00 - 58 minutes - 81 MB - ★★★★★ - 365 ratingsMental Health Health & Fitness Alternative Health personal wellbeing advice celebrity fearnecotton health interview journal mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Best of the year on Happy Place
Next Episode: Tara Brach
Are you conscious of where the pressures you feel are coming from? Are they external or internal? Diver Tom Daley has been meditating on these different types of pressures recently, so in this chat he and Fearne discuss the power of validating ourselves rather than waiting for others to tell us we’re doing well. Plus, he explains the process he and husband Lance had to go through to adopt as a same sex couple, and how having a son has changed his view on chasing perfection.
Tom’s book is called Coming Up For Air, and it’s out now.
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