Happy N Single

The Illusion of Emotional Security

What if emotional security is just an illusion? Many people feel that unless they are in a relationship they can't feel secure. Today's podcast episode shares how we can have real security no matter our relationship status. 

How Do I See New Windows of Possibility in my life?

Do you struggle to break free of what you think is possible? Me too, when we have become used to a certain level of life for a while, it can seem so challenging to do new things. In today's episode I share how you can break those invisible boundaries of possibility that seem to stop you from progressing and going after what you desire! 

Stop Putting So Much Pressure On Yourself

How Do I Experience More Child Like Joy?

Why are little children so happy and how can we too but that happy? Little children are in the moment, they don't overthink, and they trust that it's okay to want what they want. Listen to this episode to hear more about how you can find more child-like joy!

What's GOD's Part To Do and What's Your Part To Do?

When it comes to creating the life that you want, Have you ever wondered what's your part to do and what's God's part to do?  Today's episode explores what you can do to create more of what you want in your life.

You Can Be Happy And Still Want A Better Life

Do you ever feel that you would be asking for too much if you wanted to be happy and also have a better life? Today I talk about how we can be pacified into thinking our life is already great enough because we are happy that we don't need to progress anymore. However, I also talk about how progress  and growth are really what makes us truly happy. We can still be happy as we constantly set new goals that help us to grow and become the person the Lord intended for us to be. 

You Don't Need A Life Purpose, You Only Need A Spark

Are you looking for your life purpose? Well Stop! It doesn't work that way. We all have it backword. If you just start following those sparks of joy inside of you, you will naturally fall into your life purpose. It will be a journey more amazing than you can ever imagine.  So let's take the pressure off and just start enjoying life!  

Do The Thing And You Will Have The Power, Do Not The Thing And You Will Not Have The Power

Is Age Just A Number?

Embrace Your Life's Path!

The Illusion of Shame

Are Clouds Getting In Your Way?

Where Is The Current Of Life Nudging You?

Don't Try And Control The World

Christmas Is A Season For Hope

Tis The Season To Start Anew

Today I talk about how often it's just our painful memories that keep us from starting anew, however, we are the ones keeping them burning brightly in our minds by continuing to breathe life into them. If we will just ignore those sad thoughts when they come and move forward toward what we desire, we will find ourselves having the life that we desire!

What Good Works Will You Create And Give The Savior This Christmas?

In December it is easy to get caught up in the noise of Christmas around us. We often use December as an excuse to stop moving toward our goals. Today I talk about how to have the most awesome and fulfilling Christmas ever!

You Are NOT Your Story And Most of Your Story Isn't TRUE

You Don't Need To Go Down The Rabbit Holes

If You Aren't Offending Someone, Then You Aren't Living!

Do you constantly worry about pleasing people?   In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of life you will always be making someone unhappy. So today’s episode is about making sure that you make the right two people happy, you and your Heavenly Father!

Become As A Little Child

How do we get back to that child-like joy of a little kid?

How Do I Unthaw My Childhood Magic And Hope

Do you ever wish you could unthaw and bring to life that childhood magic and hope you experienced when you were younger, I know I sure do. Today I explore what this looks like to me now.

Your Life Doesn't Have To Be A Perfect Checklist

You Don't Have To Pretend To Be Happy

What Are The Good Things About Being Single?

Yes, being single can feel hard at times. But today we look at the other side. What advantages and blessings come from being single?

Learning To Dream Again

When we were little kids, we had all kinds of dreams and things we wanted. Then we got older and experienced heartbreaks and tragedies we forgot about those dreams. So how do we learn to dream again? Listen to this episode!

Interview With Brigette Heller

Today I interviewed Brigette Heller who hosts the podcast, The Strong And The Capable! Today's Episode Is An Interview With My Friend Brigette Heller. Brigette Heller is a Motivational Speaker, Emotional Resilience Coach, Internationally Syndicated Speaker and The Next Great American Speaker Semi Finalist. Driven by personal experiences and a strong passion for empowering women, she runs a successful podcast, “The Strong and Capable.” In her personal life, with her husband and best friend, ...

Have The Courage To Admit Your Dream, (Even If It's Just To Yourself)

Be Willing To Take Bold Risk - Audacity!

"Often AUDACITY, not authentic talent, confers fame on an artist. The lack of audacity may cripple many artists far superior to those we publicly acclaim" - Julia Cameron    

Throw Yourself Into Your Life With Joy!

Are you currently throwing yourself into life with joy? We know that one of our purposes for living is to live a life of joy, so why don't we? Today I talk about the benefits of throwing yourself into life with joy!

What If There Wasn't A Right Way To Live Your Life?

Do you struggle knowing the RIGHT way to live your life? ME TOO! For years, I have struggled with this question of the right way to live my life, doubting every decision and every step forward. What if it were okay to just live your life the way you wanted to without overthinking it all.

How Do We Empty The Garbage From Our Heads?

God Is Willing To Give You More Than You Can Imagine

What if God Was Willing To Give You What You Wanted? Often time we come through like like the little boy in Oliver twist that asks for a tiny bit more soup that says," Please sir, can I have some more" . What if we were willling to ask GOD for what we really wanted? And what if he were willing to guide us to get it?

We Spend More Time Worrying Than Working Towards Our Dreams

Did You spend a lot of time worrying about the right way to go after your dreams? ME TOO! I spend so much time wrapped in my thinking, so today's episode talks about how we can start getting out of our heads and taking action and receiving immediate internal feedback if we are on the right track. 

What Do You Do When You Feel Apathetic?

Do You ever Feel Apathetic, disinterested and not wanting to do anything? All of us go through highs and lows in our lives, what do you do when you don't feel like doing anything? Today's episode explores what to do when you are feeling apathetic.

What If You Believed That Everything Is Conspiring For Your Good?

Do you believe the world is trying to do you good? The way we see the world really does make a difference in how we see our world. Understand that GOD is actively trying to bless your life with the best and most awesome things. Take a listen as we explore today!

Why Do Some People Make Success Look So Easy?

What do you want to become an expert in? While most of us want to become skilled at guitar, piano, speaking or owning a business; we spend more time worried about it instead of just moving forward and seeing what happens. Toda we discuss what gets in the way of us spending more time on what we really want to do.

Trust GOD, Not Google

Do you Trust GOD or Google more? Often when we are in our scariest moments we reach out to google to find answers, which often lead us down rabbit holes, todays episode discusses, how to trust in GOD more and google less.

Stop Beating Yourself Up Over Mistakes You Have Made

Do you have mistakes from your past that you continually beat yourself up over? This life is a hands-on experience, and sometimes we are going to make mistakes, however, instead of spending time beating ourselves up, it's helpful to accept what we have done and make peace with it, and then focus immediately on the solution and what we can do about it and then turn to GOD and ask for his incredible help to help us.

Why Don't We Move Forward Towards What We Want?

"Do You Know What You Want, but aren't moving towards it?   Today's episode of the podcast titled explores the common phenomenon of individuals having a sense of what they desire in life, yet struggling to make progress towards those goals. The episode delves into the underlying reasons for this inertia and provides insights into how one can overcome it. The podcast begins by acknowledging that many people possess a general understanding of their aspirations, whether it's related to thei...

What Do You Do When You Feel Your Path Keeps Getting Delayed?

Do you ever feel that your path keeps being delayed? We want what we want and want it now. But what happens when we don't get what we want immediateley? What happens when we have been waiting for years and it still hasn't happened? Today we explore about our path being delayed.

That Nagging Voice In Your Head Is NOT the voice of GOD

Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind? For years, I used to believe that this was the voice of GOD. However, after having had many different experiences in my life, I have come to learn that the voice of GOD that comes through that still small voice is one of gentleness, kindness, and love. All of the other thoughts that leave us feeling that kind of yucky unsettled feeling do not come from GOD. Listen to today’s episode as we exp...

If You Keep Changing Your Destination, You’ll Never Get Anywhere

Have you ever started something and then stopped? Today’s episode delves into the all too familiar experience of starting something only to stop midway. We take a look at why it happens and also what we can do to overcome it. Join us as we navigate the intricacies of our motivations, fears, and self-imposed limitations. Discover practical strategies and empowering insights that will empower you to break free from the cycle of starting and stopping, ultimately paving the way for lasting suc...

How Do I Move Forward After A Traumatic Experience?

After you have been through a traumatic experience how do you move forward? In this thought-provoking podcast episode, the topic of traumatic experiences is approached from a new and illuminating angle. The episode acknowledges the profound impact that trauma can have on individuals, leaving them uncertain about how to rebuild their lives. It offers a fresh perspective on trauma and delves into practical insights on effectively navigating the journey of healing and recovery.  

What Does It Mean If I Have A Panic Attack?

What if it didn't actually mean what you think it might, when you are experiencing a panic attack? Today's episode explores a much different way to look at panic attacks.

The Ghost Trap of Our Thinking

A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we see the world.

You Are Already Moving Mountains

Do you have a struggle in life that just won't seem to go away? Listen to this episode... Every one of us has challenges that seem insurmountable. However, you have already come so much further than you thought you could and if you just keep going you will move those mountains. There's also a really powerful life-changing visualization in her as well.  

I Know You Want To Be Married.... But What Else Do You Dream of Doing?

What do you dream of doing in life, besides getting married? I get it! Each of us wants to be married to the person of our dreams, but we also have other hobbies and interest and talents we can be creating in the mean time. Often times as we learn new skills and further our talents, we will have new opportunities to meet people maybe even a new romantic interest, and you can also have a really fun time doing it! 

Its Time To Get Engaged

Do you want to start enjoying your life more? Today we explore how as we get engaged in life, we will begin to enjoy it a lot more!  Start taking risks, pursuing passions, and showing up and doing the things that you feel guided and directed to do. 

How Do I Get Other People To Be Interested In Me?

Do you ever wonder how you can get more people to want to talk to you? Today we explore what you can do to get others to talk to you, and also we share how often people connect with those that have similar interests.