Tethered Falcon (20 min)
Happy Mind: Meditations from the Ancient World to Modernity
English - November 02, 2019 18:58 - 20 minutes - 18.3 MB - ★★★★ - 59 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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That there is a greater infinitude that we are a small part of is one of the core messages from the great masters. But how to we touch that? How do we bring a consciousness of who we really are to the fore? And can we touch this truth, experiencing it directly ourselves, if we don't believe in "God"? Medieval Masters like Hafez and Augustine shared a way of accessing these truths and their words are the source of inspiration for this 20 minute version of the "Tethered Falcon" guided meditation. (Pro-tip: cover your eyes with your right hand during the covered falcon / darkness parts of the meditation)
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