Harmony (20 min)

Happy Mind: Meditations from the Ancient World to Modernity

English - October 07, 2019 05:44 - 20 minutes - 18.3 MB - ★★★★ - 59 ratings
Alternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Harmony (10 min)

Next Episode: Harmony (30 min)

Like gravity or magnetism, love is like a field that permeates the universe. That means you have the power at any moment and in any place or situation to tap into this force. Use this meditation to do just that. Learn how to harmonize with this field of infinite love. This is a 20 minute version of the Harmony Guided Meditation.

For those who like to work with chakra energies, the harmony sensibility aligns with the 5th Chakra (also called the Vishuddha, or Vishuddhi, or throat chakra) so you can concentrate on that part of your energetic and physical body as the meditation unfolds.

Hosted on Acast. See acast.com/privacy for more information.