First Chakra - Happy Body (10 min)
Happy Mind: Meditations from the Ancient World to Modernity
English - March 17, 2019 19:15 - 10 minutes - 9.16 MB - ★★★★ - 59 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Forgiveness - The Health 'Hack' Of The Ancients (60 min)
Next Episode: First Chakra - Happy Body (20 min)
Your first Chakra represents the physicality of your body, the manifestation of your consciousness into a physical form. So, by manipulating your consciousness on a consistent and directed manner, you can change your body. This 10 minute version of the Happy Body First Chakra guided meditation will help you do just that.
Hosted on Acast. See acast.com/privacy for more information.