Countdown to YOU 🔢 (45 min)
Happy Mind: Meditations from the Ancient World to Modernity
English - January 31, 2021 03:16 - 45 minutes - 19.4 MB - ★★★★ - 59 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of thoughts and the ephemerality of emotions still have a substance that everyone can clearly recognize. But behind all of that is the everlasting you; the infinite self. In this meditation, to awaken the recollection of your true self, we use the ancient system of numbers deployed by the ancients from Babylon and Egypt to Pythagoras up through the medieval alchemists.
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