Acceptance & Your Inner Spring of Love (10 min)
Happy Mind: Meditations from the Ancient World to Modernity
English - December 18, 2017 03:42 - 10 minutes - ★★★★ - 59 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Acceptance & Your Inner Garden (18 min)
Next Episode: Metta Loving Kindness (Self And Others - 60 min)
Learning the subtle technique of acceptance is a gateway to a stable and happy life. According to the Buddha, it is an antidote to suffering. Any time you are wanting something or rejecting something else, you are authoring your own suffering. It’s almost like there is a spring of love and happiness, of peace and health, within each and every one of us that is just waiting to be discovered. Today we will blend the technique of acceptance with the practice of non-self to help you access this eternally flowing and infinitely plentiful inner spring.
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