A Peaceful, Beautiful Place (20 min)
Happy Mind: Meditations from the Ancient World to Modernity
English - February 22, 2020 09:39 - 20 minutes - 18.3 MB - ★★★★ - 59 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Meditation can be used wherever you are, whenever you like to settle your mind and relax your body. In spite of the sound quality of this 20 minute recording not being ideal (it was captured during a group session in a glass-walled room) it will provide a rapid transport away from the trials and tribulations of everyday life.
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