My Diet, Improved Relationship with Food, No Longer Being Vegan + Healthy Habits

Happy Hour with Gretchen Geraghty

English - April 09, 2021 13:47 - 53 minutes - 49 MB - ★★★★★ - 2.6K ratings
Fashion & Beauty Arts Society & Culture Personal Journals gretchen happy hour happyhrpodcast happy hour podcast gretchenlovesbeauty gretchen's podcast gretchens podcast gretchen geraghty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Sasha Boussina | working & dating in NYC, advocating for yourself + entrepreneurship!

Next Episode: Being Independent While In A Relationship, Time Management + Serving Others

This is a pretty specific episode about my diet and how I've gotten to this point on my journey of healing my relationship with food. I give a little back story on when my struggles with food and body image started but I have a whole episode dedicated to that in episode 2 of my podcast, so I would recommend going back and giving that a listen for more background. I discuss being vegan for about a year and reasons I liked and disliked it, but ultimately how I decided to continue on with no labels on my diet for a number of reasons. I also share some habits I've adopted that have helped me gain a more sense of normal around eating + my diet. I hope you guys enjoy as this was a requested episode!

My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)

My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)

Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)

For business inquiries email [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.