Anxious Thoughts, Daily Struggles & Mental Health Chat

Happy Hour with Gretchen Geraghty

English - August 05, 2022 03:00 - 59 minutes - 54.3 MB - ★★★★★ - 2.6K ratings
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Previous Episode: You Are The Main Character Of Your Life | Being Your Most Authentic Self

Next Episode: How We Give & Receive Love | The 5 Love Languages

This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of relating to those of you who have similar struggles and for you to know that you're not alone. I explain what I now know makes me feel better on hard days and hope what helps me could help you too.

My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)

My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)

Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)

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