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Self-Sabotage
Happy Hacks
English - May 05, 2019 16:39 - 5 minutes - 2.83 MB - ★★★★★ - 7 ratingsHealth & Fitness Society & Culture Philosophy business career howtobehappy artistsway creative creativeentrepreneurs dowhatyoulove entrepreneur habits hacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: s1 ep 35: Meditation
Next Episode: Uncomfortable Conversations
In this little 6 minute episode I share a recent Aha-moment I had around WHY I self-sabotage sometimes. I have always known I, at times, avoid doing the things I really want to do, but I've not unpicked exactly why I do it.
Today I figured out a strong reason why, and came up with a plan for what I will do when I notice this tendency creeping in.