Episode 11: Taking Control - Tim Kaufman's Story
Happy and Healthy
English - December 12, 2019 18:00 - 34 minutes - 24 MB - ★★★★★ - 15 ratingsHealth & Fitness health wellness roswell park project best life self-help healthy living millennial buffalo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 10: Stress Free Holidays
Next Episode: Episode 12: Getting Creative
On today's show, Tim Kaufman shares how he transformed his life from being in constant pain and nearly immobile to running in marathons, through a dedication to healthy eating and living a life of gratitude and fulfillment.