In this podcast, we explore how to keep good habits and change bad habits. Our tendency is to put out fires and not change the old habits. But if we change our bad habits, we can find the happiness that often alludes us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com