200: Approaching Life with Curiosity and Living Life with Gratitude with Johnny Giangregorio

Happiness Happens

English - October 03, 2023 04:00 - 35 minutes - 32.6 MB - ★★★★★ - 32 ratings
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Previous Episode: 199: Finding Faith In The Journey to Our Happiness with Jon Beebe

Next Episode: 201: Elevating Leadership and Cultivating Happiness with Navid Moosa

In this captivating podcast episode, Johnny leads us on a journey into the realm of happiness and personal growth. We explore his unique perspective on happiness, going beyond its surface definition to reveal its deeper significance in our lives. He challenges us to consider happiness as more than just a fleeting emotion.

We also explore the reasons behind unhappiness, particularly when we're in a processing state, and the importance of assigning meaning to events based on our life experiences. Johnny emphasizes the complexity of life, urging us to see beyond black and white.

Furthermore, we delve into the idea that everything is energy, and Johnny encourages us to honor our emotions by allowing ourselves to navigate through them. Gratitude emerges as a powerful life-hack to enhance our well-being.

Johnny Giangregorio is a highly regarded goal-setting expert with over a decade of experience in real estate. He's recognized for his unique talent in empowering entrepreneurs and creatives to achieve their objectives, having led a Los Angeles-based team of 300+ agents to a remarkable $1.2 billion in annual sales. Johnny later headed the Keller Williams Young Professionals division in Austin, TX, successfully guiding 1200+ young professionals through the challenges of the pandemic. In 2021, he founded Lifey Planners, a transformative company offering personalized coaching, planners, and retreats designed to inspire individuals to reach their full potential.

Join us for this enlightening conversation with Johnny as our insightful guide, where we explore the depths of happiness, self-awareness, and personal growth.

We’ll touch on:

[4:59] What does happiness mean to Johnny?

[6:54] Why is it in our processing state where we become unhappy?

[10:27] Assigning meaning to events based on our lived experiences and living in a world that is more than black and white.

[13:48] Everything is energy and honoring our own emotions by sitting in that space to allow yourself to move through it.

[17:56] The life-hack of life-hacks: gratitude.

[19:49] Touching on the simulation theory and our perspective on life.

[27:03] The introduction of shame and living with confidence in ourselves, defying shame.

[29:20] The Lifey brand and how can people start tapping into their values starting today.

[32:08] How can someone create a little more happiness each day starting today?

Resources:

Podcast Resources: https://www.simonacostantini.com/resources