![Happiness Happens artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3a/d8/b8/3ad8b8d7-7ff9-8aec-823c-b1fddc0feea3/mza_306624038329789681.png/100x100bb.jpg)
152: Meet My Mess and Navigating Trauma with Carissa Harrison
Happiness Happens
English - January 25, 2022 13:21 - 32 minutes - 30.2 MB - ★★★★★ - 32 ratingsHealth & Fitness healthandwellness entrepreneur happiness mindset selflove Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Let’s face it - we all have trauma, deep-rooted stories and beliefs we have about ourselves that aren’t necessarily ours.
Some of us heal these things, some of us don’t, but what we can all empathize with is that sometimes, life’s stressors can take their toll on our mental wellbeing.
We’re talking about mental health today, in a very raw and real way, with Carissa Harrison.
Carissa is a luxury art saleswoman and the host of comedy and mental health podcast... Meet my Mess! She was born in Vancouver, Canada but doesn't like to stay in one place. At 22 years old, Carissa values world travel, deep conversations, self-work and above all enjoying what life has to offer.
Join Carissa and I as we go into:
Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:
https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule
Download my guide to help you launch your podcast in 8 weeks:
http://simonacostantini.com/free-resources/
Apply to be a podcast guest:
https://forms.gle/WtXHsqZmiEhCwTAk6
Connect with Carissa
Instagram Twitter https://linktr.ee/carissaharrisonConnect with Simona
www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com