Say nice things to yourself
Happiness 5 a day
English - January 13, 2015 09:00 - 5 minutes - 2.35 MB - ★★★★ - 6 ratingsAlternative Health Health & Fitness Technology wellness stress tech industry balance holistic wellbeing gemma bennett haupt usa therapy. happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In a short 5 minute burst, Gemma talks about the importance of consciously saying nice things to ourselves, and the effect this has on our subconscious happiness.